Staying Fit In Uncertain Times
Effective today, most of us are working from home,...
Adrielle is currently studying psychology at the University of Manitoba.
Physical literacy is important to her because of the positive impacts exercise has toward both mental health and physical health. She also sees the value in encouraging children to try their best at various physical literacy skills in order to show that exercise can be a fun and liberating activity all throughout their lives!
Adrielle enjoys swimming, journaling, yoga, and reading!
Effective today, most of us are working from home,...
An informative look at concussions in sport with our...
Welcome to the Fit Kids Healthy Kids Safe at Home webpage. If you’re a parent or guardian of a child between the ages of 2 – 12 we’ve compiled a list of fun, active resources and games you can do from the comfort of your home with minimal or no equipment that will help keep…
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